Friday, March 03, 2006

It's been 6 pounds since my last confession

Something about Lent is dredging up my twisted catholic humour........
I now weight 151 lbs....thats down six since my public disclosure awhile back. I guess the wts., long runs and better eating are paying off. I'm still battling a sore left hip, appears to my chronic condition. The massage helped and I'm stretching like mad. While the weather is completely unpridictable there are windows of opportunity to get outside runs in. Yesterday I switched it up a bit, did one 1.5 loop at the dog park then headed over to the marina, which turned out to another 1.5 out and back. Today, my first appearance at the gym in 2 wks! A 20 minute stairmaster session, followed by alot of streching, 2 x 15 crunches, girlie push-ups and leg presses.