Saturday, February 02, 2008
i have been crazy busy with work, a couple of the surrounding nursing homes have been shut down due to influenza and our caseload has literally tripled in the last week. it's not called work for nothing.
while i wont go so far as to say i'm worried i am starting to get concerned about when the hell i'm going to settle into some kind of routine. school, work and working out it's still not coming together. i rely on T for most of M's shuttling to and fro and with him out of town on business i've been picking up the slack. on wednesday i worked half day and walked the dog for 50 minutes.
i will say to his credit he pushed hard on thursday to make it back from Monterey on time to get her to her dance class in oakland by 4 pm. not having a regular schedule has forced this catch as catch can approach....and it's really not cutting it. you can only wing it for so long.
on the upside. we're eating allot less red meat, mostly chicken and some fish. 2-3 servings of veggies and fruit. water intake pretty much sucks , though i have been enjoying brown rice tea allot. i'm really trying to at least eat better if i'm not exercising as much. only ran once this week but i'm not going to get all wrung out about it. it is what it is.
m and i are attending a nutrition class together next week at kaiser. i've been getting a tad bit too casual about workplace eating, seems like the valentines day candy showed up early and i've been popping a chocolate or two or three in my mouth on a daily basis.