Tuesday, April 03, 2007

Testing the Water

my ankle was a little sore today and since i was only scheduled for 4 miles i decided to swim instead. considering that i hadn't planned on swimming i was surprisingly organized and got to the pool by 8:20 am for my first swim of the year!

i was happy to discover that i hadn't forgotten how to swim and while i only swam 200 hundred yards i was winded and reminded that it requires a different kind of conditioning....just like on the St. Patty's bike ride ....different muscles got worked and i was trying to remember how i pulled all 3 disciplines together last summer.

so, no i still haven't got the tribug back....not to worry though....there will always be a place for the swim and the bike in my training.