I got up earlier then I intended this morning fell back asleep and re-awoke late the second time. By the time I was adequately caffinated and dressed for my 6:30 wednesday track workout it was already 6:45. I decided to just run to the track from home and meet the others and catch what ws left of the workout. I wasn't feeling too "speed worky" and planned on just cruising along....better than a "no show" in my book. When I arrived I saw only one of the two girls I run with and I was happy it was Anna, she's slower than me :D

Having others to be accountable to really does help on days like these that's for sure! As easy as it would of been to blow off the track this morning, I rewarded with the feeling of wellness that lingered all day. Light, springy and energetic. It still trips me out how I'm one those people that feels "off" when I skip a workout now.

I worked today in order to take friday off....no great 3 day weekend plans...just another teacher development day hence no childcare on friday. T and his brother do Holiday Windows this time year. M and I wont see much of him over the next 8 weeks.