Friday, November 17, 2006


Rest day today after running 3 consecutive days (first time ever) i will run an easy 2-3 miles tomorrow and then my 10k sunday. i was sleeping and eating well the first part of the week...i kinda slipped lastnight ( stayed up way too late) and i ate a ton of food ALL DAY today.

Right now i am hydrating with a second margherita!

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