Saturday, July 31, 2010

Coyote Point

met up w/the Y Tri Club this morning for  a swim...most swam a mile in like 30 mins ...i swam half as far in approximately the same time...but i'm not bitter...just tired.

i brought my bike and explored the SF Bay Trail...very flat and scenic with strong headwinds on the return...i burned crazy calories...according to the Garmin...and my appetite when i got back...glad i packed a big lunch.  so it was great day for training...despite my miserable swim...i met some nice people and had a great ride .  unfortunately my families  return flight today didn't correlate with my training so i'll have to drive back out there in a few hours.


Kathleen @ ForgingAhead said...

It took me nearly 50 minutes to swim my 1.2 today in the Russian River - that might make a feel better :-)

christine said...

your intentions are well meaning, but that's how long it took me to swim 1 mile:( usual your posts crack me up...enjoyed the Barb's Race highlights.