new rule, no blogging until after i run.
i'm in a much better mood after this mornings
KILLER ASS WORKOUT!!!
after a solid 30 minute lap session that went better than lastnight i did a 60 minute yoga session. headed home grabbed a balance bar and some gatorade and went for a decent ride from home to grizzly peak. last week i went up centinnel, the ride down is alot funner nor did i dump over! total ride time 60 mins. got home stashed the bike and changed into my keyanos and hit the BART trail from home to el cerritto station and back approx 3 miles. 18 mins out 20 mins back. the legs aren't so jellowy and they could've kept going.
man, bay to breakers is one week away!
the bad news is i stepped up on the scale at the gym and it's not in agreeance with the one at home, a 5 lb. descrepancy! so i'm really 148 but still that's 11 pounds less than the last time i checked.
the good news. i got a new car. a 2005 honda element. it's so cute! will post picture asap.
(i know mia, i can't even freakin believe it!) T totally surprised me.