I hadn't been running here in awhile. After 2 loops I'm usually pooped.
Not today, I could of kept going.....wretched time restraints prevented me from going longer....
Oh well a little something is always better than nothing. I think I tend to forget that if there's not time for a longer workout that even 20 minutes is keeping me consistent.....this level of fitness I'm striving towards is an accumulative thing and consistency is key.
I've been feeling a tad bit unsteady lately, a barrage of bullshit challenges one after another has rocked my reserve a bit ...when that happens I clean house. It's a way to get focused and it calms me down. T was a big help this week and I'd be remiss to overlook his ability to give me shelter from the storm so to speak....the self induced storm I can conjure up when I feel overwhelmed.
The clouds have parted, I see the blue on the horizon.
It's all going to be ok.