Not long after my last post that nasty virus that both M and T suffered through caught up to me. Gads! I can deal with muscle pain, sleep deprivation, and even running w/a cold but the nausea and headache that accompanied this particular bug kicked my ass. Today was my first run in 3 days!! 30 minutes of nothing special on the treadmill. I did a decent circuit around the gym though covering all body parts and stretching along the way. My stomach is still on the mend, I'm Hungry but nothing taste right much less good.
Things are busy around here gearing up for Sunday. I'm thinking about heading over to Oakland Christmas morning to run w/the Lake Merrit gang. My hairdresser happens to the sister of one of the coordinators.....I may find some people to run with yet!!
So, Happy Holidays to all. Though I've only been blogging for a short while, I'm happy and grateful to have found such a cool and supportive community to share running with, to learn and be inspired from. Take care, and Happy New year in case I don't get around to blogging for a few days.