Friday, August 15, 2008

Taking Charge

after this mornings post i laced up and squeezed in a 3 miler before work. i just have to go bed earlier a kick a few bad haits that i've fallen back into. my last three runs have been on sidewalks and i'm feeling it in the worse way. i need to get on a dirt trail and into a swimming pool stat!

both WILL happen this weekend.

No comments: